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September 4, 2017 @ 3:30 pm - 4:15 pmFree
Fun meditation classes for children age 8-9.
Help your child learn mindfulness meditation which will enable them to:
- build resilience
- reduce stress
- increase self-esteem
- manage emotions
- sleep better
There is a free taster session on Monday 4th September. And classes for the term start on Monday 11th September from 3:30pm-4:15pm at a cost of £5 per child or £8 for a family (1 child and 1 parent / 2 children / 1 parent and 2 children).